Venturing on a hike with your best four-legged buddy can be quite the puzzle, isn’t it? Just know you’re not alone – after all, around 1 in 3 dog owners take their pup along for outdoor escapades like hiking. I’ve spent much time planning out fun and safe ways to incorporate my own furry pal…
Ever felt that pang of worry about staying hydrated while planning a trail adventure? Trust me, you’re not alone. I know from firsthand experience how daunting it can be when dehydration hits. You see, even slight dehydration can mess with your memory, mood, focus and reaction speed. That’s why I’ve decided to share with you…
Are you an ardent hiking fan but find yourself scratching your head about the kind of food and nutrition to pack for the trail? Believe me, you’re not alone. It’s a puzzle many backpackers come across, trying to balance the need for carbs, proteins, and fats to keep energy levels high. This blog post is…